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The Unmodern Woman

  • Health & Wellness
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Trending Posts

  • A mother smiling as she holds her baby boy in her right arm
    This is What a Suicidal Person Might Look Like, And Here is What You Need to Know
  • 12 Tips On How To Prepare For Ramadan, Weeks In Advance
  • Broiled Moroccan Salmon with Greek Yogurt drizzled on top on a white plate
    Extremely Easy, Broiled Moroccan Salmon

Latest RECIPES

  • Aloo Kay Kabab (Pakistani Style Potato Kebabs)
  • Cracked wheat in a bowl
    Pakistani Style Dalia With Chicken (Cracked Wheat with Chicken)
  • Kulfi in a rectangular glass dish with individual servings in two white bowls and stainless steel teaspoons.
    Extremely Easy No Cook, Authentic Pakistani Kulfi Recipe

Skylar Bowker, Designer

Welcome Y’all!

I am Sana, and I love to create & share wholesome & indulgent recipes of various cuisines. I think quite often about how and why, and don’t hesitate to put my thoughts in words about topics such as Motherhood, Womanhood, Mental & Physical Wellness. If you love cooking, yet also like to be mindful of how your body is fueled. Do you love being a woman, but would also like to see society change its standards about what’s “appropriate & normal” for us and our fellow human beings. Then come on in.

This is the place where we “Defy cultural norms, one thought at a time.”

Learn more about me →

Find Your Favorite Recipes

The Instagram Life

Some things just hit different. The past few days Some things just hit different. The past few days have been particularly rough as we all had our eyes on something, someone, or some people we thought would make it. Baby formula. At the very least, right. 

But, no. On the brighter side, the opportunity to catch fresh fish when you haven't eaten properly in a long time due to someone hurting you & intentionally holding off food from you sounds like a teeny tiny miracle we needed to hear about. 

Miracles!

As much as they are in Allah's (God) hands. We humans are perfectly capable of making them happen at times. Of course, if He wills that is. 

This Naat (poetry sung to praise the Prophet Muhammad, p.b.u.h), recited by Qari Waheed Zafar Qasmi, is not just one of my all-time favorites but also a reminder of the resilience we all have in us IF we choose to cover the distance ourselves. 

Happy Friday! 

#jummamubarak❤️ #faaslonkotakalluf #naat #happyfri̇day #houstonmuslims #pakistaniamerican #fridayrituals #pakistaninaat #muslimmom #naatshareef #qariwaheedzafarqasmi
There is a new Halal Food Truck in town. West Hous There is a new Halal Food Truck in town. West Houston, it is this time. If you have tried ZN Pizza & @znbiryaninfishhouse , then you are no stranger to their food. 

This time, they have brought their burgers, chaats, Biryani, and the infamous Karachi Style Club Sandwich at Foodies Truck Park 1989 N. Fry Rd in Katy. 

To celebrate their opening, they are offering 30% off their entire menu for tonight & tomorrow from 5:00 p.m. - 12:00 a.m. 

The best part is that there is ample seating & play areas for kids. Perfect for the weather change we are finally experiencing. 

Oh & in case you are wondering, that is, in fact, Mr. "E" & Mr. "A" going playfully going at it in the end. Because maybe boys will be boys. 

#houstonhalal 
#houstonfoodscene 
#zingerburger
Anyone up for some homemade Chinese Chicken & Corn Anyone up for some homemade Chinese Chicken & Corn Soup?

Some Mondays don’t go as planned, and that’s okay. We all have those days when everything takes a little more time and energy. Whether finding comfort in a simmering pot of soup or simply crossing off the next thing on our to-do list as we send our kids back to school, it’s a reminder that we are all in this together. Let’s give ourselves permission to slow down and appreciate the small wins.

But as we find solace in our meals, let’s not forget the mothers struggling to feed their families. We must do everything in our power to prevent such unimaginable suffering.

While we are doing the best we can, and that’s enough. Now, let’s extend that care to others, too. 

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#mentalhealthmondays #mindfulliving 
#TUMWMentalHealthMondays #chickencornsoup
#pakistaniamerican
#pakistaniblogger
Today was a 'takeout' kind of day. I took Ms. "I Today was a 'takeout' kind of day. 

I took Ms. "I" for school-related work in 96F weather & my #dysautonomia couldn't handle it. Dealing with health issues from toxic mold exposure means sometimes I can't cook, and that's okay. It's essential to listen to your body and take breaks when needed, especially when managing family life. Remember, self-care isn't selfish. It's essential. If you're struggling with health or feeling overwhelmed, permit yourself to rest. You deserve it.

 What are your go-to ways to make things easier when life gets tough? Let’s share and support each other. You never know who might silently benefit from your tip here. 

#FamilyTime❤️ #healthawareness
#toxicmold #houstonbloggers
Bracing for Beryl? Read below for the 11th item.  Bracing for Beryl? Read below for the 11th item. 

If you are anything like me, or perhaps a transplant to Houston. You are probably wondering what to expect & how to prepare for tomorrow morning. 

Even though it's late at night, here are my top ten tips to prepare while you wait for #beryl to show up. 

1. Follow @spacecityweather  for no-fuss real-time weather updates. I have nothing against the local news folks, but sometimes they can get a little carried away & sensationalize things. 

2. Gather all important documents, including your passports, birth certificates & you know what else, and secure them in a waterproof bag. If you need to evacuate, you will know what to reach for. 

3. Fill up gas tanks. If you lose power for too long, you can always head west & find a hotel. Remember, if power goes out,  gas stations lose power, too. 

4. Charge all devices & battery packs.

5. Get the entire family to shower, & bathe the little ones. If the water gets shut off or kids are too scared to shower with no lights. Everyone will last a little longer with their clean selves. 

6. Do all laundry in case you lose power, & fill bathtubs. The water can be used to flush toilets if you lose water or it gets contaminated. 

7. Have candles & matchsticks or lighters ready.

8. To avoid dishes getting piled up. 

Have disposables ready. Again, no power means no dishwasher. 

9. Fill up pots with clean water. This can come in handy for several reasons. 

10. Designate a safe zone in the home in case of a #tornado 🌪 warning ⚠️. Find a closet away from doors & windows. Make it comfy in case you need to hide with the little ones there. If things get scary, teach your kids to protect their heads with their hands & huddle together. 

11. There is a limit on water purchase in place. But, ideally, you want to have a gallon of water per person in your home for the next 5-7 days. 

Be safe. Houston, we got this!

#hurricaneberyl
#texasstrong
#hurricanepreplist
#hurricanes
#tropicalstormberyl
#houstonweather
#texasweather
#hurricane
#hurricaneberyl2024
#houstontx
#houstonweather 
#hurricaneprep 
#hurricanepreparedness 
#hurricaneprotection 
#weatherupdates
Eid Mubarak! Am I right? I would love to know how Eid Mubarak! Am I right?

I would love to know how you celebrated Eid & how you incorporated 🍉 in it. I have heard this quite a few times that Gazans are strong & they, find joy even in the toughest of things & that their resilience is unmatched. 

While all that is true, can we please make this world a place where not a single drop of innocent blood is dropped & children and innocent families have to prove how resilient they are? Resilience or not, some burdens are extremely heavy to carry. In the end, justice delayed is justice denied. 

In case you missed my last post, the henna (Mehndi) on my hands is the work of @hennareflection & @hennazart. 

I love henna, but this year, I couldn't get myself to get it, just like I was having a more challenging time preparing for Eid. But, it couldn't be that I attend & host the largest women-only pre-Eid event in the Midwest @sehnevent & actually avoid henna. 

Solution: Purchase a black Shalwar Kameez each from @j.junaidjamshed for boys. Get black outfits made for Ms. "I" & me. Incorporate what matters the most in this current climate. And, thanks to my sisters Huda & Nida. They both effortlessly brought my unconventional henna vision to life.

#eidmubarak2024 #levepalestina🇵🇸 #holidays #blackoutfits #pakistanioutfits #shalwarkameez #junaidjamshed #pakistaniamerican #houstonfamilyfun #houstonmuslims #houstonstandswithpalestine #houstonfamilies
Can we start signing these notes in every state pa Can we start signing these notes in every state park, historical public place & any place we visit that has a guest book or even a notebook? 

#ikeausa 
#houstonknows 
#peaceforall 
#ceasefirenow🇵🇸 
#itcontinues
Don't forget. Especially not today. ⬇️ As we sit Don't forget. Especially not today. ⬇️

As we sit together with our loved ones in our warm, cozy homes and share meals in abundance, let's not just be grateful but also remember to advocate for those who need your voice more than ever. 

#merrychristmas🌲 
#nochristmasinbetlehem 
#christmascancelledinbethlehem
✨ 💜 Create your own magic 💜 ✨  Can we get a show ✨ 💜 Create your own magic 💜 ✨ 

Can we get a show of hands from my ladies here whose Eids are incomplete without adorning their hands with henna/mehndi? 

Most of us need an excuse to put Henna on throughout the year, and I am guilty as charged. 

One of the best tips I can give you to ensure you have a relaxing henna experience instead of a rushed one is to get your henna done at least two nights in advance and use gloves when needed for dishwashing or any other wet activity.  This ensures a perfect dark brown stain since all-natural, dye, and ppd free henna takes precisely 48 hours to show its actual color. And, you won't accidentally miss out on getting henna done because other things took priority. 

Now, what if I told you that despite Covid, you and/or your daughter/daughters could get Henna done while sitting in the comfort of your home?

That's right. Through this @hennazart DIY Deluxe Henna Kit, you can plan a perfect mommy and daughter or girlfriends pre-Chaand Raat evening to create your henna paste, fill premade empty cones, and use stencils to apply henna as well. Hennaz Art is very dear to my heart. Look out for my stories as I share the story behind the items in this video. 

If you are pregnant or allergic to Eucalyptus, then go for the kit with Lavender essential oil as I did. 

Are you too busy to DIY, or is it just not your thing? Then go for what I do every year. Order your henna cones, lemon setting spray, and my favorite Henna after-care balm from @hennazartshop , and enjoy a luxurious Henna experience wherever you are. 😉

To save some moolah, use coupon code unmodernwoman15off To receive 15% off any item on their website www.hennazartshop.com  

Jummah Mubarak (Happy Friday) 💜

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#eidhenna #hennazart #trendsetter #hennazartdiy #Ramadan
#hennazarthennakits #naturalhenna #naturalhennapaste #henna #mehndi #hennaart #hennalove #hennazartstencils #hennazartshop #mehndiart #diyhenna #hennatutorial #hennavideo #hennavideo #hennavideos #sojenna #hennaartists #igreels #explorepage #viralvideo #explore #reelkarofeelkaro #pakistanibloggers #muslimahbloggers #americanmuslims
Can we have a show of hand if you love creating ho Can we have a show of hand if you love creating homemade food for Iftar? ✋

Now, can we have a double show of hands if you may or may not enjoy cooking but also believe it is entirely okay to outsource food?🙌

While most of the items in this board are made at home, I am blessed enough to live in Houston, a multi-cultural city where the food scene, in general, is hot, but the Halal food scene is even hotter. 

The point being as you go through this year's Ramadan. Take it easy on yourself. If there are restaurants, bakeries, and cafes around you that sell quality food, then go for it. Use the "extra" time for "Ibadah" (prayers).

It won't just make your life easier as you navigate through work, home, and kids or not while fasting the entire month. You will also support local businesses in the second year of a pandemic. ❤

As for the items on the board:

Strawberry Shikanjabeen - Recipe on the blog soon

Cholay Chaat - Recipe on the blog soon

Pani Puri - @bismillahrestaurantandcafe

Samosas & Chicken Choc Bars - @simplysplendidfoods

Chicken Salad Sandwiches - @houstonhotbreads

Vermicelli Bites - Recipe on the blog soon

Almond Stuffed Chocolate Covered Dates - Recipe on the blog soon 

I can't wait to see your #Iftarcuterie boards. Tag me if you share them here. 💙 

Have a safe and blessed weekend, everyone. 

Video style inspired by the beautiful, @kamanabhaskaran

 

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